Tag Archives: sleep hygiene

Avoid chronic insomnia

avoid chronic insomnia

Seepless at night

Sleep disorders are about twenty percent of the reason to ask a building biologist for advice. This resulted in a recent survey among colleagues of German Baubiologie Regional. Takes the insomnia for more than three months, experts speak of a chronic disorder. Sufferers should at least then seek medical advice. Accompanying the medical treatment the building biologist examines physical, chemical or microbial abnormalities at the sleeping place.
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